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REFERENCES

​When creating educational books and courses, we use only evidence-based sources, such as scientific studies and books by registered dietitians, nutritionists, and doctors. We also consult registered dietitians if necessary.

 

Here, you can see all of the resources that have been used to create our activity books and courses.

BOOKS
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BECOMING VEGAN

The most comprehensive guide for a plant-based eating by Registered Dietitians. You get all the scientific data and research vitamin by vitamin, mineral by mineral. We used this book to create our workbooks and as a resource to seek any plant-based nutrition-related questions.  Highly recommend!

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NOURISH

Perfect and practical guide for families - tips and recipes for  healthy plant based meals for the family! Evidence-based and practical book by a plant-based pediatrician Reshma Shah and plant-based Registered Dietitian Brenda Davis. Very much needed book for families with children! 

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THE PLANT-BASED
BABY & TODDLER

A great resource for easy-to-digest nutritional facts and guidelines with a special focus on the most important period of a child's life when it comes to developing good eating habits: infancy and toddlerhood.

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VEGAN FOR LIFE

Book by registered dietitians and longtime vegans answers all the key questions and debunk some myths about plant-based diets.

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ONE MEAL DAY

Simple and clear information on how our food impacts the environment, how each of us can fight climate change simply by eating one plant-based meal a day.  

WEBSITES
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