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WHY PLANT BASED?

The Power of Plants:
Nurturing Health and the Environment

Our books, videos, and resources have a strong focus on plant-based nutrition. Why?

 

Because we believe in the exceptional nutritional value of plants and their positive impact on the environment.

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In today's world, considering the environmental impact of the foods we eat is crucial when learning about nutrition. Extensive research supports the notion that plant-centered diets are more environmentally friendly and sustainable.

 

We recognize that our children deeply care about protecting the environment, and thus, nutrition education should encompass the environmental impact of our food choices. In our blog, you can delve deeper into the environmental benefits of plant-based diets.

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It's important to note that you don't have to be vegan or fully plant-based to utilize our books and educational resources. Our program is designed for everyone who wishes to incorporate more plant-based foods into their diet. We aim to promote the positive impact of plants on our health and the environment.

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Our books and resources avoid comparisons between plant-based and animal-based products. Instead, they provide general nutritional information about specific plant-based products and highlight the benefits these nutrients offer for the human body.

 

We focus on empowering children with knowledge about plant-based nutrition without excluding or criticizing other dietary choices.

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All the recipes provided by our program are simple, predominantly using whole food plant-based ingredients, and designed to be easily prepared with children. We believe that involving children in the cooking process not only teaches them valuable skills but also fosters a positive relationship with food.

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Join us in embracing the power of plants and discover how incorporating more plant-based foods can benefit your health and contribute to a healthier planet. Together, let's nurture our bodies and the environment through plant-based nutrition.

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